
It’s a recession. Unless Obama offers Fandango subsidies, going out to the movies is going to stay expensive. So save some money and get your Howard Hughes on.
Every Friday, we’ll discuss quasi-free movies you can watch right now on Instant Netflix or Comcast OnDemand without the bourgeois bother of getting dressed.
So hunker down, grab some Cheetos and shutter yourself from the Hoth-like Pittsburgh winter. This is the immediate gratification of all cinematic impulses.
With Postseason Play Underway Pitt Continues to Improve
Tue at 19:09pm on Mar 9th, 2010
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It’s tournament time.
With the Big East tournament having already tipped off this week and the NCAA tournament less than a week away, the most exciting time in college sports (and maybe all sports) is under way. The Panthers have the luxury of being spectators for the first two days in Madison Square Garden as they earned the No. 2 seed and a double-bye in the tournament.
They will face either Providence, Seton Hall or Notre Dame in the quarterfinals. The team is being projected as a No. 3 seed right now in the NCAA tournament and that’s probably where they’ll end up barring a Big East Tournament championship or a loss in their first game.
Who would’ve thought that this Pitt team would enter the Big East tournament with the same seed that it came into New York with last season? I know I didn’t.
But the fact is that they barely lost stride from last season behind the huge improvements of just about every player on the roster. Sophomore guard Ashton Gibbs was recognized as the Most Improved Player in the Big East, but if the league ranked its top ten most improved players I would guess that guys like Gary McGhee and Brad Wanamaker would appear on that list possibly along with Nasir Robinson as well.
After the Rutgers game on Saturday coach Jamie Dixon said his team has improved more than any other team in the country this season and that their goal was to continue their improvement in the post-season. The Panthers are going to be a better team a week from today and that should have its opponents in the upcoming brackets very worried.
If Pitt didn’t win one more game this season I would still consider it a success as they already surpassed everyone’s expectations, but I’ll venture to say that they’ll win again. In fact, I think it’s time that everyone start viewing this team as a serious contender and a team that could make it to the Final Four in Indianapolis.
Serving Size Surprise
Mon at 14:49pm on Mar 8th, 2010
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I am excellent at calorie estimation. It's quite ridiculous actually. If you ask me how many calories are in a meal, or single food, or anything, I'm generally only off by about 10 calories. And what is 10 calories? A french fry. I'm usually only off by a single french fry.
This "talent" of mine is actually just likely from years and years of pouring over nutrition labels. Unfortunately, most people don't study labels so closely. They may glance at the calories and fat content, but what they most likely fail to notice is the serving size.
For instance, the other day my sister texted me what she had for breakfast and asked me to analyze it. One of the things she had for breakfast was a bottle of chocolate milk. That bottle of chocolate milk alone probably has about 400 calories, sissy dearest, I told her. No, only 200, she said. 200? How could I be 200 calories off?! My guess was, I wasn't. It's probably 200 calories per serving, sissy dearest, I told her, and there's probably 2 servings in the bottle. Her response? Oh, yeah.
Many Americans make the same error. In attempt to tame obesity rates, an article in the NY Times says that "the F.D.A. is now looking at bringing serving sizes for foods like chips, cookies, breakfast cereals and ice cream into line with how Americans really eat."
Along with altering the serving sizes to match what Americans are actually eating, the FDA also plans to encourage manufacturers to list nutrition information on the front of the package. Well, I guess some people need the contents of what they are eating to stare them in the face. We can't all be as talented in estimating as me, I suppose. Joke. Nonetheless, when you see the numbers on nutrition labels double or triple in the near future, know that it's probably close to what you were eating before anyway. After all, how many of us can say that we measure out a cup of cereal or weigh out 3 ounces of chicken? Until then, I suggest you check your serving sizes. It could save you from eating double what you mean to.
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Squirrel Hill Theater closes despite healthiest commercial market
Fri at 14:32pm on Mar 5th, 2010
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Businesses die; it’s a fact of capitalist life. But when a business is the cornerstone of a neighborhood—even named after it, displaying it proudly in bold red letters—its death stings a little more.
Seventy-four years after first opening its doors, the Squirrel Hill Theater on Forward Avenue has closed, the Post-Gazette announced yesterday. Although Squirrel Hill is no stranger to businesses coming and going, saying good-bye last year to both Panera Bread and Barnes & Noble as it said hello to Dunkin Donuts, this is different. Those other stores are chains that breed across the country; Squirrel Hill Theater was a unique symbol in its community.
This closing is sad for a neighborhood already spotted by empty storefronts, plagued by nearby commercial competitors at the Waterfront, but it actually seems to conflict with a larger positive trend in the city. Pittsburgh’s commercial real estate scene is the healthiest in the nation, according to a rankings released by Moody’s Investors Services in July. Oakland even registered a zero-vacancy rate last quarter, something that is “almost impossible to achieve,” according to a realtor interviewed by the P-G.
This Wednesday the New York Times also published a story about East Liberty and the revitalization promised by two major developments: a two-story Target set to open next year and Bakery Square, a commercial center on the spot of the defunct Nabisco factory. The office spaces of Bakery Square, anchored by Google, have already opened, but its fitness center, hotel, and retail spaces (including Anthropologie, William Sonoma, West Elm, and Pottery Barn) are scheduled to open in May.
These developments are all exciting for the city’s financial prosperity, but what will they mean for local small businesses? Will Bakery Square, like the Waterfront, become a suck on entrepreneurship, causing more small businesses to close? Who knows. I’m about as far away from a finance major as you can get, so am hardly qualified to guess. (However, given what I do know about economics, I'd venture to ask: is anyone?)
But from what I, an average citizen, can tell, it's a big sticky process: big corporations provide lots of jobs and investments, which is good, but they also provide stiff and often unmatchable competition, which is bad. It’s the ol’ Wal-Mart conundrum—whether the big-box behemoth has helped or hindered our nation’s economy.
Personally, I’m a huge fan of locally owned businesses, and avoid chains like the plague, even if it means going out of my way or paying a little more. This is not just because I like to support the little man, which I do, but also because quality is often much better. (Take restaurants, for example; it’s not that hard to beat out the processed fried crap at Applebees.) And even if the quality isn’t great, say at a shoddy second-hand clothes shop, it’s the individuality that pulls me in.
While Squirrel Hill Theater was unique, I don’t know how much aesthetic appeal it had going for it anymore. Almost every comment I ran across online or heard in conversation was some version of this: “It was run-down, the picture wasn’t great quality, and the sound was a little fuzzy. But that sucks that it closed.”
And I have to agree. Symbolically, it is sad to see it go. But I admit that after I saw Pirate Radio there last fall, I left secretly wishing I had gone to the South Side Works instead. Part of the screen had been blurry and the sound went in and out, making me feel as if I were going deaf and blind, an experience one does not wish to have while trying to enjoy a flick. Plus, the tickets weren’t much (if any) cheaper than those at fancy-shmancy theaters, a factor that could have made me forgive the lack of quality.
But I know--competition's tough; how could they have charged any less and still survived? Well, it doesn't matter, because they didn't survive anyway. Apparently too many people--many of whom, I'm sure, loved Squirrel Hill--just couldn’t see the logic in paying for a not-so-cheap ticket at a sort-of-crummy theater to see the same movies they could enjoy at fancy stadium-style Loews. Altruism and community loyalty only go so far when hard-earned cash is involved.
So I think what might have been part of the Squirrel Hill Theater’s downfall was, ironically, that it showed mainstream movies, meaning it then had to compete with bigger theaters who have bigger budgets. What could it do that they couldn't? Well, consider Manor Theater over on Murray Avenue, which is owned by the same people as Squirrel Hill Theater and is similarly modest and low-tech, but shows hard-to-find indie and artsy films. It's still open.
Considering this, perhaps local businesses, bracing themselves for Bakery Square’s opening, trying to figure out how to stay afloat, would do best not to compete. Instead, they should fill the gap that chains inevitably leave: provide quality and/or unconventional products/services, things we can’t get from bland mass-produced stores.
Maybe this is harder than it sounds, but I don't know if they have a choice. Because in this economic climate, it's harder for consumers to justify getting less for their dollar, no matter what community ties or emotions are involved. So give us something different, something more, and we’ll keep coming back. I promise.
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The 2010 Recruiting Class
Sun at 22:39pm on Feb 28th, 2010
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I’ve been meaning to blog about Pitt’s incoming recruiting class for awhile and now that the Panthers are off for a few days with not much to report on and with the “calm before the storm” of March Madness I figured now would be a good time to give a rundown on the three recruits for the 2010 class.
Isiah Epps-Point guard 6’2’’ 170 pounds
Chatham, VA.
Hargrave Military Academy
Ranked as the No. 69 player in Rival’s 2010 class, Epps is probably Pitt’s most highly touted recruit. An outstanding shooter with excellent court vision, he can step into the Panthers lineup and be a part of coach Dixon’s rotation right away. While listed as a point guard he can play shooting guard as well and is dangerous in transition. The thing he needs to improve on the most is his defense. Has reportedly struggled with the adjustment to Hargrave, a post-graduate school, but has been coming on strong as of late.
J.J. Moore-Small forward 6’6’’ 190 pounds
South Kent, CT.
South Kent
Moore is ranked by Rivals as the No. 107 player on Rivals but those rankings haven’t been updated in months, and once they are Moore should skyrocket in the ranks as he has drastically improved in the past year. While Epps may be Pitt’s most well-known recruit, I’ll go out on a limb right now and say that Moore will end up being the best player (and the most athletic) in this class. He has legitimate NBA potential. Transferring to South Kent for his last year of high school, Moore has been impressive against top-level competition and he reminds me of Sam Young only with more potential. He is so physically gifted and can throw down highlight reel dunks and he can shoot from distance and drive to the basket as well. The big question with Moore is his grades, but signs are pointing towards Moore being eligible for next season as he has been improving in the classroom. Moore has the ability to play from day one and could be the next superstar at Pitt. He’s that good.
Cameron Wright-Shooting guard 6’5’’ 195 pounds
Cleveland, OH.
Benedictine
A four year high school starter, Wright is a solid player who is very athletic and can defend. A player very comparable to Brad Wannamaker as Wright could play either shooting guard or small forward for Pitt. He can do it all on the court; averaging 20.5 points, 7.5 rebounds, 5 assists and 4.5 steals last season. While it may take Wright the longest of the three to get legitimate playing time, he has the potential to be a good player for Pitt in the future.
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can't wait to see Jay Moore
can't wait to see Jay Moore doing slam jams in a pitt uniform. i've been a pitt fan for 3 years now and really have been disappointed in the lack of 360 and windmill dunks- sam young and gill brown were good, but i want to see slams with more authority and style. im really excited about your recruiting class.
there is a lot more to look
there is a lot more to look forward to with this class than how well one player can slam jam. jj could be one of the top players in the howling/dixon era even if he doesn't turn out to be the slam jammer that we are expecting. epps and wright could be great two.
Forming an Exercise Habit
Sun at 6:53am on Feb 28th, 2010
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I had a professor in high school who used to always say "It takes 19 days to make or break a habit." When it comes to exercise, I think it takes a lot less time. In fact, a spinning class instructor once told me that if you force yourself to the gym for three days in a row, you'll WANT to come back the fourth day, and the fifth day, and so on.
But still, I will admit to falling off the exercise bandwagon many times. You may know what I'm talking about. I go to the gym, religiously, for a week or two and then other things get in the way.
My solution to this "committment" problem came to me only very recently. As an avid fitness book, magazine, and blog reader, I'd heard this bit of advice before, but never thought it was for me: exercise in the morning, get it out of the way. Numerous polls will show that those that exercise in the morning are less likely to skip their workouts than those that exercise in the evening. And it makes perfect sense of course. If you wait to exercise til the end of the day, you're already drained, or something may have come up that you have to do instead, or maybe you feel that you have so many other things to do that night, you just don't have time. This happened to me ALL the time.
It's not that I hadn't tried to be a morning workout person before. I set my alarm early many times only to shut it off: yeah, I could get up right now, but why should I when I could sleep for two more hours?
So what made my habit stick this time? I coupled the "AM workout" advice with another bit of advice I'd always read in magazines: work out with a buddy. SImple enough. I can't just shut off my alarm anymore, I have to now shut off my alarm, AND text my work out buddy to tell her I'm ditching her. My committment to exercise is now also a committment to my friend, and I'm less likely to break a committment to a friend. Now I'm not saying it never happens. If I've already ditched my buddy once that week, I'm less likely to do it again that same week. Leaving me only to skip one workout a week, where maybe before I skipped, well, all of them.
One of my favorite bloggers, Leo Babauta of Zen Habits, recently wrote a post called "The One Deadly Sin of Changing Habits." Here, he gives advice on how to form a habit:
Just start. Not feeling like doing the habit today? Tell yourself all you have to do is take the 1st step. Usually the 2nd step will follow, but if not, at the very least you got started. And that’s what matters most.
Now please don't all go running off to the campus gyms in the mornings with your workout buddies. Afterall, one of the things I like about working out in the mornings is that the gyms are less crowded. No I'm just kidding. Kind of. Do what works best for you for creating your exercise habit.
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MORE CONTENT BY DAVE
Men's Basketball: Gibbs picks up two postseason honors
By
published: Mon, 8 Mar, 2010
It’s been a good week for Ashton Gibbs.
Student found dead at CMU fraternity house
By
published: Sun, 7 Mar, 2010
A 22-year-old man was found dead at the Pi Kappa Alpha fraternity house at Carnegie Mellon on Saturday afternoon, according to Pittsburgh police. The student attended Pitt's Greenburg campus, police said.
Men's Basketball: Panthers finish second in Big East after closing out regular season with big win against Rutgers
By
published: Sat, 6 Mar, 2010
With the clock winding down on the last regular season game of the year, the sold out crowd at the Petersen Events Center gave a standing ovation to the Pitt men’s basketball team for a season that defied expectations.
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